This program is currently available in SA. Want it in another region? Contact us to express interest.

Stay Strong Tier 1 – Update Training

TRAINING PROGRAM

$150 excl. GST

Strength for Life Stay Strong Tier 1 instructors must complete update training every two years.

Strength for Life Stay Strong Tier 1 training gives you the skills to support older adults with tailored, progressive strength training, designed for delivery by allied health professionals.

You’ll learn how to assess, design, and deliver progressive strength programs for older adults, with a strong focus on safety, individual needs, and effective communication.

Strength for Life programs may only be delivered by accredited instructors in a Strength for Life licensed site. Following accreditation, you can deliver your Strength for Life program either:
1. On behalf of a licensed provider, or
2. As a provider-instructor (Sole Trader) with a current licence.

Whichever pathway you choose, you will have access to the Strength for Life Partner Portal, which includes resources and tools to help you build and grow successful classes.

On This Page:

Training details

Required Qualifications:

Accredited Exercise Physiologists (ESSA) or Physiotherapists (APA) with tertiary qualifications.

Exercise Physiology and Physiotherapy graduates with less than one year of clinical experience will need to complete the full Strength for Life Tier 2 instructor training.

Delivery:
Online; followed by Zoom review with SFL Manager
Duration:
Self-paced + 30-minute review
Cost:
$150 excl. GST
CEC/CPD Points:
4
Upcoming Dates:
Always available online

What you'll learn:

  • Refresh understanding of assessment and health appraisal procedures
  • Review and refine program writing for Tier 1 clients
  • Learn updated warm-up and strength training techniques
  • Strengthen client engagement and retention strategies
  • Apply revised Strength for Life forms and documentation
  • Stay aligned with current best practices in older adult fitness
  • Share experiences and learn from peer discussion and case examples

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If you have a question or would simply like more information about any of our Strength for Life programs, please contact us using this quick form.

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