To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.  –  More

Easy Moves – Theory Course

TRAINING PROGRAM

$500 excl. GST

To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Strength for Life Easy Moves training provides pre-planned, function-based exercise classes designed to improve flexibility, balance, strength, and joint mobility for older adults. With ready-to-go programs, instructors can focus on safety, clear communication, and fostering an enjoyable, social group fitness experience.

Strength for Life programs may only be delivered by accredited instructors in a Strength for Life licensed site. Following accreditation, you can deliver your Strength for Life program either:
1. On behalf of a licensed provider, or
2. As a provider-instructor (Sole Trader) with a current licence.

Whichever pathway you choose, you will have access to the Strength for Life Partner Portal, which includes resources and tools to help you build and grow successful classes.

CEC/CPD Code:
05235FA
On This Page:

Training details

Required Qualifications:

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 3 hours
Cost:
$500 excl. GST
CEC/CPD Points:
3
Upcoming Dates:
Always available online

What you'll learn:

  • Understand healthy ageing and benefits of physical activity
  • Understand the ageing process and exercise considerations for older adults
  • Understand the human body, movement, and exercise
  • Become a great exercise leader
  • Use the Easy Moves operational guidelines

Register Now

Get started, or reach out for more info.

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If you have a question or would simply like more information about any of our Strength for Life programs, please contact us using this quick form.

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