Our Strength for Life “family”…. that’s what we all feel we are at Strength for Life, Anytime Fitness, Para Hills West. Such a wonderful, caring bunch of individuals, lead by our brilliant trainers, Anna & Rheese. Nothing is too much trouble for these guys. We’re all connected on WhatsApp, so even when not at class, there’s always some “banter” going on. We all share our holiday photos & stories whilst we’re overseas or wherever, so always connected. Thank you COTA SA for all the good work you do to help Seniors.