Easy Moves
PROGRAM LICENSE
$50 / month (ex.GST)
$600 / year (ex.GST)
Strength for Life Easy Moves brings pre-planned, entry-level, function-based exercise classes to your fitness or community centre.
Designed to improve flexibility, balance, strength, and joint mobility, these safe, social, and accessible classes support participants to stay independent, active, and doing what they love.
With ready-to-go programs, instructors can focus on creating welcoming, enjoyable sessions that prioritise safety, effective communication, and the social benefits of group exercise. Easy Moves helps participants build confidence, improve mobility, and enhance their overall wellbeing, while helping you attract and retain older adults in your community.
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