Better Balance

PROGRAM LICENSE

$50 / month (ex.GST)
$600 / year (ex.GST)
Pay monthly. Min. term 12 months. After initial 12 months, your subscription continues month-to-month.
Pay yearly. After initial year, your subscription continues annually.
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Strength for Life Better Balance brings safe, supportive group fitness classes to your fitness or community centre, designed as a pathway program for older adults.

Many participants may lack confidence or have little previous exercise experience. Better Balance helps them build foundational strength, balance, and stability, developing the confidence and skills to progress to other fitness programs, such as Strength for Life Stay Strong or Easy Moves.

You’ll be helping participants improve functional stability and confidence in movement, you’ll empower them to stay active, independent, and engaged in their community.

Learn about instructor training requirements here.

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Prefer to pick up the phone? Find all contact details here.