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Training & eLearning

Strength for Life training gives you the skills and confidence to deliver safe, engaging, and rewarding sessions for older adults.

As a Strength for Life instructor, you will join a growing network of Exercise Physiologists, Physiotherapists and fitness professionals who enjoy working with older people to improve their strength and balance and overall well being.

Explore the training options below to find the program that matches your qualifications and goals. After completing training, you’ll be accredited and equipped with the skills and tools to deliver safe, engaging, and rewarding sessions.

Strength for Life programs may only be delivered by accredited instructors in a Strength for Life licensed site. Following accreditation, you can deliver your Strength for Life program either:
1. On behalf of a licensed provider, or
2. As a provider-instructor (Sole Trader) with a current licence.
Whichever pathway you choose, you will have access to the Strength for Life Partner Portal, which includes resources and tools to help you build and grow successful classes.

On This Page:

All training & eLearning

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Easy Moves – Theory Course

To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 3 hours
Cost:
$500 excl. GST
CEC/CPD Points:
3
Upcoming Dates:
Always available online
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Easy Moves Module – Seated

Learn to deliver the Easy Moves Seated class. To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 1 hour
Cost:
$150 excl. GST
CEC/CPD Points:
1
Upcoming Dates:
Always available online
Read More

Easy Moves Module – Standing

Learn to deliver the Easy Moves Standing class. To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 1 hour
Cost:
$150 excl. GST
CEC/CPD Points:
1
Upcoming Dates:
Always available online
Read More

Easy Moves Module – Functional Movement

Learn to deliver the Easy Moves Functional Movement class. To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 1 hour
Cost:
$150 excl. GST
CEC/CPD Points:
1
Upcoming Dates:
Always available online
Read More

Easy Moves Module – Exercise Bands

Learn to deliver the Easy Moves Exercise Bands class. To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 1 hour
Cost:
$150 excl. GST
CEC/CPD Points:
1
Upcoming Dates:
Always available online
Read More

Easy Moves Module – Relax and Meditate

Learn to deliver the Easy Moves Relax & Meditate exercise program. To become accredited, you’ll need to complete the Easy Moves Theory Course, plus at least one Exercise Program module.

Certificate III (or higher) in Fitness, Allied Health, Leisure & Health, Sports & Recreation, Community Services or Aged Care.

Delivery:
Online
Duration:
Approx. 1 hour
Cost:
$150 excl. GST
CEC/CPD Points:
1
Upcoming Dates:
Always available online
Read More

In-person training & parking

Training is delivered at:

Hampstead Rehabilitation Centre
In the Centre for Physical Activity in Ageing (CPAA)
207-235 Hampstead Road, Northfield

Parking is available on site for a fee or outside of the complex. Make your way to the large red and blue building marked Reception, near the front entrance. Morning tea will be provided, please bring your own lunch. An invoice will be provided at your training session.

Ready to take the first step?

Explore our training options or contact the Strength for Life team to learn more.